Course curriculum

    1. Introduction to Your Free Book Resources!

    1. Download your Bite-Size Yoga for Your Breath (Chapter 5) Files

    1. Download your Bite-Size Yoga for Your Body (Chapter 6) Files

    1. Download your Bite-Size Yoga for Your Voice (Chapter 7) Files

    1. Download your Bite-Size Yoga for Your Mind (Chapter 8) Files

    1. Download your Bite-Size Yoga for Your Spirit (Chapter 9) Files

About this course

  • Free
  • 7 lessons
  • 0 hours of video content

Refresh mindfully, start today!

plus it's free